What is Yoga Mudras? The Sanskrit term Mudra means "gesture" or "symbol" and refers to a gesture of the hands mo...
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Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts
All About Yoga Asanas in English
What is an asana? The query, surely, is what an asana is? In this article, there is every basic thing you need to know about yoga asanas....
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Discover 7 Essential Benefits of Yoga
Discover 7 Essential Benefits of Yoga Have you ever heard that Yoga is good for your health? But you wonder what benefits you can actually...
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